Yoga Mama: the Practitioner's Guide to Prenatal Yoga feed-cl1-yogawords durable fabric moves the way

durable fabric moves the way you want it to

Double layer construction with invisible seams

Brighten your day with this energising

Spritz Wellness eye masks are filled with a removable lavender sachet to promote calm and relaxation

Yoga Mama: the Practitioner's Guide to Prenatal Yoga feed-cl1-yogawords durable fabric moves the wayYoga Mama is the perfect companion for the experienced yoga practitioner during her pregnancy and on into motherhood. This pre and postnatal book offers practical advice and inspiration, asana sequences, pranayama practices, and meditation techniques, all of which speak to and help new mothers connect more deeply to their experience and prepare for their journey physically, mentally, and spiritually. Grounded in ancient wisdom and contemporary