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CanPrev - L-Theanine | 90 Capsules 146CC10 as well as those whoCanPrevs L Theanine with Magnesium is the perfect supplement for those seeking relaxation without drowsiness. L theanine, an amino acid naturally found in green and black tea, helps alleviate stress and anxiety while improving focus and concentration. Paired with 20 mg of magnesium bisglycinate, this formula works synergistically to soothe the nervous system and promote relaxation. L theanine helps balance dopamine and GABA receptors in the brain,