The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind Ancient What better way to unwind

What better way to unwind after a stressful day than with the simple

ice-cream cones

and the wind

and other far-out ideas

The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind Ancient What better way to unwindWhile growing older is inevitable, many of the troubles we associate with aging including dementia, disability, and an increased dependence on others are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age. Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy to use guide to maintaining