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The Ultimate Nutrition Guide for Menopause: Natural Strategies to Stay Healthy, Control Weight, and Feel Great Georgia Trilogy Those with no knowledge of"A survival guide to healthy living indispensable advice for women of all ages." James F. Balch, M. D., coauthor of Prescription for Natural Healing Menopause brings a multitude of changes for women. It's a time when you need to prepare your body for a hormonal roller coaster ride and protect yourself against various health risks that means making positive, healthy lifestyle decisions. In this book, leading nutritionist Leslie Beck explains how you